Senior adults are more prone to falls and fall-related injuries. This also means that they can be more prone to getting wounds too, of varying degrees. That’s why skilled and professional elderly care is crucial.
Whether the wound or injury is big or small, it’s important to recover well and as soon as possible. This is made possible with the help of experts in home health in Houston, Texas. Here are some foods to add to your senior loved one’s diet.
- BerriesBerries promote collagen, which improves skin elasticity and moisture. They also contain immune-boosting and anti-inflammatory properties.
- EggsEggs are a great source of iron, zinc, and Vitamins A and B12. They contain protein too, which aids your immune system. This makes them the best breakfast food all the more!
- Leafy greensLeafy veggies are a great source of anti-inflammatory properties. They boost your immune system, which aids in your recovery too! You can prepare it in the way your loved one prefers. Spinach, kale, and arugula are among these.
- TurmericTurmeric helps relieve pain and heals wound faster with its antibacterial properties. You can take it as tea or apply it directly to the affected area. Before doing either, be sure to consult your doctor or health care provider.
We at Allied Home Health reassure you that our home care services are capable of meeting the needs of your senior loved one. Stop by today for a consultation, or give us a call in your free time.
